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Dried Fruit or Fresh Fruit
ENN.Com  6/7/2011

Dried fruit is fruit where the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia. Internationally recognized health researchers presented their views at the 30th World Nut & Dried Fruit Congress on May 21, 2011, recommending that food policy makers consider dried fruits equivalent to fresh fruits in dietary recommendations...

ENN.Com has the full article: Read it here


 
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