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Modest Chocolate Consumption to Lose Weight
ENN.Com  3/28/2012

For all the Augustus Gloops in the world, this article is not for you. But for those who eat little bits of chocolate every day in moderation, there is news to celebrate. A new study from the University of California (UC) San Diego has found that adults who regularly eat chocolate are thinner than those who don't. However, one must make the distinction between bits of chocolate and munching on candy bars all day. High consumption of chocolate-rich foods (i.e. cake, cookies, chocolate bars) will inevitably lead to obesity and related health effects. Dark chocolate was found to be the best...

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