Social Anxiety Disorder Linked to High Serotonin Levels
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Jul 2, 2015 - Share
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More than 25 million Americans report suffering from social anxiety disorder, which can be controled with fermented foods and drinks according to researchers.
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US Government Admits Americans Have Been Overdosed on Fluoride
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May 12, 2015 - Share
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The US government has finally admitted they've overdosed Americans on fluoride and is now lowering its recommended level of fluoride in drinking water.
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Daily Coffee Consumption May Help You Avoid Clogged Arteries
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Mar 16, 2015 - Share
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A study shows that those who consume a moderate amount of coffee are less likely to have calcium deposits in their coronary arteries.
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Link Between Dietary Sugar Intake and Heart Disease Mortality
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Mar 16, 2015 - Share
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To prevent chronic diseases such as heart disease, WHO suggests limiting your sugar intake to a maximum of five percent of your daily calories.
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11 Amazing Health Benefits of Using Baking Soda
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Feb 2, 2015 - Share
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Baking soda is not only used for whitening your teeth, it also has numerous health and hygiene benefits that you can take advantage of, too.
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Foods and Lifestyle Factors That Will Shorten Your Lifespan
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Jan 14, 2015 - Share
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According to The Week, there are seven things that can lead to premature death, such as vitamin D deficiency and artificial sweeteners.
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How to Manage Holiday-Related Stress and Grief
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Dec 18, 2014 - Share
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November and December may be stressful because of Christmas planning, so here are some steps on how to manage your stress.
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Diabetes Ages Your Brain Five Years Faster Than Normal
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Dec 18, 2014 - Share
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Type 2 diabetes is linked to a higher risk of dementia -- in fact, one recent study shows diabetes ages your brain about five years faster than normal.
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6 Surprising Chronic Pain Triggers
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Dec 16, 2014 - Share
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Are you suffering from chronic pain but you are not sure what causes it? It can be one of these triggers.
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Pros and Cons of Free Weights versus Resistance Machines
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Dec 12, 2014 - Share
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Using free weights allows you to engage more muscles, as you have to work to stabilize the weight while lifting it.
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Why Aren't Shoes Preventing Running Injuries
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Dec 12, 2014 - Share
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The main risk factor increasing your risk of suffering a running-related injury is a previous injury in the last 12 months, and not your running shoes.
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Fluoride: One of the Most Serious Everyday Risks to Your Brain
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Dec 11, 2014 - Share
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In 2014, more than 30 communities ended or rejected fluoridation, protecting the drinking water for nearly 10 million residents worldwide.
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Fluoride Robs You of Your Health While Believed to Be Good
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Dec 10, 2014 - Share
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Pro-fluoridation "authorities" have no science to back their exaggerated claims of benefits or their denials of potential dangers of fluoride.
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5 Problems That Bananas Solves Better Than Pills
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Dec 8, 2014 - Share
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Three types of sugar and a great content of fiber are reasons why bananas quickly give an energy or its source. Despite nutritional value is proved its strength
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Surprising Finding: Gut Microbes Make Dark Chocolate Healthy
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Dec 8, 2014 - Share
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Certain gut microbes break down and ferment the components in dark chocolate, turning them into absorbable anti-inflammatory compounds that benefit your health.
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