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2716 articles found
5 Common Fitness Habits That Can Hinder Your Exercise Goals 5 Common Fitness Habits That Can Hinder Your Exercise Goals
[ Nov 15, 2013 - Share ]
Five common fitness habits that can prevent you from reaping maximum results include avoiding exercise due to sore muscles and ignoring severe pain.
Kids Who Drink Raw Milk Have Fewer Asthma and Allergies Kids Who Drink Raw Milk Have Fewer Asthma and Allergies
[ Nov 12, 2013 - Share ]
According to a study, children who drink raw milk are 41 percent less likely to develop asthma than those who drink pasteurized milk.
Measles Report in America: What Does It Mean Measles Report in America: What Does It Mean
[ Nov 12, 2013 - Share ]
Over 90 percent of American toddlers have received a measles-containing MMR vaccine, along with 10 other government recommended vaccines, by age three.
Too Much Sleep May Be Bad for Brain Function Too Much Sleep May Be Bad for Brain Function
[ Oct 24, 2013 - Share ]
Recent research shows that people who sleep nine hours or more have a more rapid decline in their cognitive function.
How Zinc Deficiency May Contribute to Alzheimer's How Zinc Deficiency May Contribute to Alzheimer's
[ Oct 17, 2013 - Share ]
Researchers at the University of Wisconsin-Madison reveal that zinc deficiency may play an important role in the development of Alzheimer's disease.
10 Proven Ways on How to be Happy Every Day 10 Proven Ways on How to be Happy Every Day
[ Oct 17, 2013 - Share ]
Making simple changes in your daily routine can be the secret to being a happier person -- here are 10 tips.
The Power of Peppermint: 21 Health Benefits Revealed The Power of Peppermint: 21 Health Benefits Revealed
[ Oct 15, 2013 - Share ]
Peppermint is not only a medicinal herb that can make your winter treats flavorful -- here are 21 valuable uses of peppermint you may not know.
The Rich Benefits of Eating Chocolate The Rich Benefits of Eating Chocolate
[ Oct 15, 2013 - Share ]
Some of the most compelling reasons to make chocolate a part of your regular diet may be for the antioxidant polyphenols and anandamide it provides.
Epilepsy Risk for Men Reduced with Exercise Epilepsy Risk for Men Reduced with Exercise
[ Oct 11, 2013 - Share ]
Exercise is recommended for people with epilepsy because it helps to reduce stress levels, which can sometimes trigger seizures.
The Link Between Low Testosterone and Heart Disease The Link Between Low Testosterone and Heart Disease
[ Oct 11, 2013 - Share ]
Recent analysis reveals that low testosterone may increase a man's risk of cardiovascular disease.
Melatonin: Never Ignore This  Wonder Hormone Melatonin: Never Ignore This Wonder Hormone
[ Oct 10, 2013 - Share ]
Melatonin is a powerful antioxidant that helps protect you against heart disease, diabetes, migraine headaches, Alzheimer's disease, and cancer.
Stress: The New Cause of Alzheimer's Disease Stress: The New Cause of Alzheimer's Disease
[ Oct 10, 2013 - Share ]
According to recent research, stress appears to be related to the onset of Alzheimer's disease, which currently afflicts about 5.4 million Americans.
Rhodiola Extract | Rhodiola Rosea Benefits - Mercola.com Rhodiola Extract | Rhodiola Rosea Benefits - Mercola.com
[ Oct 4, 2013 - Share ]
Rhodiola Extract, made from natural rhodiola rosea herb, is an all-natural supplement that perfectly complements your workout for optimal benefits.*
Vigorous Exercise May Lower Your Stroke Risk Vigorous Exercise May Lower Your Stroke Risk
[ Oct 4, 2013 - Share ]
Recent research shows that if you're inactive, you have a 20 percent higher risk of stroke than people who exercise at least four times a week.
The Power of Words: How You Say  No  Matters The Power of Words: How You Say No Matters
[ Oct 3, 2013 - Share ]
Research shows that saying "I don't" is a lot better than saying "no" or "I can't."
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