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2716 articles found
All You Need Is a Short but Intense Exercise Routine All You Need Is a Short but Intense Exercise Routine
[ May 31, 2013 - Share ]
High-intensity interval training is the secret to burn calories in less time and improve your overall fitness and health.
Why Does Exercise Sometimes Cause Muscle Soreness Why Does Exercise Sometimes Cause Muscle Soreness
[ May 31, 2013 - Share ]
A new study reveals that exercise is effective in relieving delayed onset muscle soreness (DOMS) that often occurs after strenuous exercise.
What Can You Learn from the Color and Smell of Your Urine What Can You Learn from the Color and Smell of Your Urine
[ May 30, 2013 - Share ]
Some diseases can change the color and other characteristics of your urine, so it is important to be alert and informed.
Retirement Increases Your Risk of Depression by 40 Percent Retirement Increases Your Risk of Depression by 40 Percent
[ May 30, 2013 - Share ]
Retirement increases your risk of clinical depression by 40 percent while raising your chances of being diagnosed with a physical condition by 60 percent.
The Scientific 7-Minute Workout The Scientific 7-Minute Workout
[ May 24, 2013 - Share ]
The scientific 7-minute workout only requires a seven-minute investment, with rapid succession between each 30-second exercise.
Does Knuckle Cracking Cause Arthritis Does Knuckle Cracking Cause Arthritis
[ May 6, 2013 - Share ]
Recent research reveals that knuckle-cracking is not a risk factor for osteoporosis in that joint.
10 Fluoride Facts You Should Know 10 Fluoride Facts You Should Know
[ Apr 30, 2013 - Share ]
Michael Connett, an attorney with the Fluoride Action Network (FAN), summarizes 10 important facts about fluoride that everyone needs to know.
GM Corn Is High in Toxins and Nutritionally Inferior GM Corn Is High in Toxins and Nutritionally Inferior
[ Apr 30, 2013 - Share ]
The recent nutritional analysis of non-GMO corn shows that it contains considerably higher amounts of calcium, magnesium, and manganese than GMO corn.
Osteopathic Manipulation May Help Relieve Low Back Pain Osteopathic Manipulation May Help Relieve Low Back Pain
[ Apr 15, 2013 - Share ]
If you have chronic low back pain, try osteopathic manipulation, a safe alternative treatment that many have not yet heard of.
Wild Alaskan Salmon Is a Powerhouse of Nutrition Wild Alaskan Salmon Is a Powerhouse of Nutrition
[ Apr 15, 2013 - Share ]
New research reveals that eating oily fish like wild salmon once or twice a week may increase your lifespan.
Eight Tips for Healthy Eating and Drinking Eight Tips for Healthy Eating and Drinking
[ Apr 15, 2013 - Share ]
Here are some health tips to help you learn something new about food and drinks, and how to structure your diet.
22 Positive Habits of Happy People 22 Positive Habits of Happy People
[ Apr 8, 2013 - Share ]
Discover 22 happy habits that you can adapt to enhance your life and your happiness levels.
Sugary Drinks Linked to 180 000 Deaths Annually Sugary Drinks Linked to 180 000 Deaths Annually
[ Apr 3, 2013 - Share ]
Sugary drinks and soda contain fructose, which has been identified as one of the primary culprits in the rise of obesity and other health-related problems.
CDC Says 1 in 50 Children Now Have Autism CDC Says 1 in 50 Children Now Have Autism
[ Apr 2, 2013 - Share ]
Aside from our genes, vaccines, mercury toxicity, and electromagnetic fields are possible environmental factors for autism.
FDA Investigates Cancer Link to Popular Diabetes Drugs FDA Investigates Cancer Link to Popular Diabetes Drugs
[ Mar 27, 2013 - Share ]
The US Food and Drug Administration (FDA) investigates a potential link between commonly used diabetes drugs and pre-cancerous changes to the pancreas.
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